ANIMAL FLOW®  BEGINNERS COURSE

movement unleashed
courses
8 x 60 min classes

get in touch  to express interest
CrossFit Katoomba or your venue 
Blue Mountains,  Sydney CBD & Western Sydney

Animal Flow® Beginners 

A complete introductory course in order to learn all level one Animal Flow® movements. These movements will be integrated into flows. The course format is structured for challenge and progress at each session. Working with others is highly supportive, aids learning, and is so much fun!​ Beginner and advanced level fitness enthusiasts with a sense of adventure are welcome. The course is open to teens and adults.

If you are interested in attending the next scheduled Animal Flow® Intro class or organising one for your club to get a feel for this fantastic fitness program please click on the link for more information and get in touch.
ANIMAL FLOW® BEGINNERS COURSE
8 X 60 MINUTE SESSIONS

Next course starting soon!
September 1st 2018
8 consecutive Saturdays 10.25 - 11.25am
Surry Hills
(Sydney, near Central station)

BUY NOW
Early Bird $190
offer ends 27.07.2018 - 6.00pm
full price $220​ 
​​See Mike Fitch performing all the Animal Flow® Level 1 movements in this video. 
FREEBIES FOR CURRENT 5 CLASS PACK OR COURSE PARTICIPANTS - ONGOING OFFER!
Refer a friend and you get 2 FREE classes!
If you refer a friend to Flexagility classes or a scheduled course, and your friend purchases either a 5 class pack or a course package, you receive 2 *regular classes of your choice for FREE. The friend must be someone who is totally new to Flexagility, and the FREE classes apply to yourself only. The freebie classes can be applied to *Mobilise Stretch, Power Stretch and Kettlebell Workout only.
Refer as many friends as you like!

[strengthen]  [stretch]  [move]